British Sign Language (BSL)

Information about immunisation, screening and other health topics in British Sign Language (BSL). To request information in BSL, use contactSCOTLAND-BSL (https://contactscotland-bsl.org/) to speak to our health information team on 0800 22 44 88.

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Health rights

Healthy living

Illnesses and conditions

Immunisation

Mental health and wellbeing

Breathing and relaxation exercises for stress (BSL)

Exercises to help you manage stress and understand where it comes from

Breathing Space (BSL)

A free and confidential phone service for anyone in Scotland experiencing low mood, depression or anxiety

Depression (BSL)

What depression is and how it's treated

Generalised anxiety disorder (GAD) (BSL)

What GAD is and how it's treated

How to cope if your parents split up (BSL)

Advice for young people on how to cope if your parents split up

How to cope with feeling sad or unhappy (BSL)

Advice for young people on coping with feeling sad or unhappy

How to cope with the loss of someone close (BSL)

Advice for young people on how to cope with the loss of someone close

How to deal with panic attacks (BSL)

Advice on how to deal with a panic attack

How to make friends and develop friendships (BSL)

Advice for young people on how to make friends and develop friendships

Insomnia (BSL)

Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning.

Personality Disorders (BSL)

Learn about the signs, symptoms and treatments of a personality disorder

Suicide information (BSL)

Learn about why people might attempt suicide and where to find help

Talking, listening and reducing stigma around suicide (BSL)

How to talk, listen and reduce stigma around suicide

Ten ways to fight your fears (BSL)

Advice on ten ways to fight your fears

What to do if you're feeling worried (BSL)

Advice for young people on what to do if you're feeling worried

Why am I so angry? (BSL)

Advice on how to cope with anger

Why do I feel anxious and panicky? (BSL)

Advice on what to do if you feel anxious or panicky

Screening

Sexual and reproductive