Go Sober for October encourages people to go booze-free for the 31 days of October and raise funds for Macmillan Cancer Support.

About the campaign

Be a Soberhero and go 31 days without alcohol this October – say no to the booze and yes to raising money for people living with cancer.

And just like every hero’s trusty sidekick, Macmillan will be with you every step of the way to help you along your sober journey.

By signing up to the challenge you’re doing something amazing for people with cancer. All the money raised by those Going Sober this October will help Macmillan support even more people facing cancer.

Benefits of staying sober

The immediate effects of cutting down include:

  • feeling better in the mornings
  • being less tired during the day
  • your skin may start to look better
  • you'll start to feel fitter
  • you may stop gaining weight

More about the short and long term benefits of cutting down on alcohol

Get involved

If you're ready for the challenge, sign up for Go Sober and start raising money to help people affected by cancer.

More about the Go Sober for October campaign