We’ll keep you right

Helping you get the right care, at the right time

‘We’ll keep you right’ highlights the range of services available to help people access the right care at the right time, and where to go if you are not sure which service to access.

Local health services

NHS inform is a useful source of health and care information, with self-help guides to help you find the most appropriate local service for your needs.

‘We’ll keep you right’ is a campaign is fronted by a charming, pink cartoon character, who will share this important health information across social media channels, YouTube and STV Player throughout the remainder of the winter months.

Self-help guides

Whatever your health concern, NHS online services are here to help.

Find out the best course of action based on your symptoms with these specially developed clinical guides.

Check your symptoms

Access medical advice based on your symptoms.

Access your local services

Using Scotland’s Service Directory, you can find the names, addresses, opening times and service details for a wide range of NHS services in Scotland.

Your pharmacy can provide direct advice and medicine for a range of minor ailments and conditions.

Most pharmacies have extended opening times and multiple services available in your local area.

Find your local pharmacy

Seek advice and see which services are available from your local pharmacy.

Many mental health and wellbeing services are available that provide free and confidential emotional support to those struggling with mental health conditions.

If you’re feeling anxious, stressed or low visit NHS inform or Breathing Space for help and advice.

Mental health wellbeing

Check what health and wellbeing services are available in your area.

If you’ve got a red, itchy or sticky eye or some other kind of eye problem you should talk to your local optometrist.

Eye examinations are free to UK residents in Scotland.

Opticians in your area

Check which optometry services are available near you.