Internal condoms (female condoms) are a form of contraception. They prevent sexually transmitted infections (STIs) and pregnancy.
If used correctly and consistently, internal condoms are 95% effective. This means that 5 out of 100 people using internal condoms as contraception will become pregnant in a year. In real world use, about 21 people a year out of 100 who use internal condoms become pregnant. This is because people forget to use it or don’t put it in properly (79% effective).
Internal condoms are made from soft, thin polyurethane. They’re worn inside the vagina to prevent sperm getting to the womb. They can be put in up to 8 hours before sex.
Make sure that the penis does not touch your genital area before you put on a condom. Sperm can come out of the penis before full ejaculation (come).
If this happens, or if sperm gets into your vagina during vaginal sex while using a condom, you may need emergency contraception.
You should also consider having an STI test.
Internal condoms are lubricated to make them easier to use. You may want to use extra lubricant (lube). This reduces the chance of the condom bursting.
Most people can safely use internal condoms. You can also use them immediately after having a baby, miscarriage or abortion.
Internal condoms may not be suitable for people who don’t feel comfortable touching their genital area.
There are no serious risks associated with using female condoms.
You can get condoms for free from:
You can also buy condoms from:
Always buy condoms that carry the European CE mark or the UKCA mark on the packet. This means they’re tested to the required safety standards.
Anyone can get condoms for free in Scotland, even if you’re under 16.
Contraception services are confidential so the person won’t tell anyone else about it. You can ask them any questions you may have.
If you’re under 16, they might encourage you to tell your parents, but you do not have to.
The only time a professional might need to tell someone else is if they think you’re at risk of harm, such as abuse. The risk would need to be serious. They’d usually talk about it with you first.
Last updated:
20 December 2022