Home Healthy living Women's health Middle years (around 25 to 50 years)
During this time you might need support with contraception, sexual health, planning for pregnancy and specific help to manage periods and menstrual disorders.
Includes stress, depression, insomnia and eating disorders
Self-help guides that use cognitive behavioural therapy (CBT)
Advice dealing with low mood, anxiety, phobias, stress and where you can get help
Information about periods including pain and PMS
Information about period products and where to get them
Information about delayed and irregular periods
Information about period pain including ways to help
Information about PMS and PMDD
Information about irregular periods including possible causes and when to speak to your doctor
Information about why you may have stopped your period
Information about how periods are linked to fertility
Information about adenomyosis including diagnosis and treatment
Learn about endometriosis symptoms and treatments
Learn about fibroids symptoms and treatments
Learn about ovarian cyst symptoms and treatments
Information about polycystic ovary syndrome (PCOS) symptoms and treatment
Videos about periods including irregular periods and PMS
Help with anxiety, low mood, anger, self-esteem, sleep problems and social anxiety
Who'll be offered a smear test in Scotland and what happens next if the test finds changes that need further investigation
Information about sexually transmitted infections (STIs)
Find out where to get contraception, how to use it and which types are available
Information about your options if you're pregnant
Learn about abortions and why they may be needed
Information about your health when planning for a pregnancy
Your guide to pregnancy, labour and birth and early parenthood up to 8 weeks
Illnesses and conditions which could occur in pregnancy and childbirth
How and when to get intimate again after the birth and which contraceptives to use
Information about having a miscarriage
Information about stillbirth
Learn how to exercise your pelvic floor muscles
Learn about pelvic organ prolapse symptoms and treatments
Information on transvaginal mesh implants which are used for treating pelvic organ prolapse or stress urinary incontinence
Learn about symptoms and treatments of urinary incontinence in women
Urinary tract infections (UTIs) are common infections that affect the bladder, kidneys and connected tubes.
An overview of menopause, including peri and post menopause
Information about early and premature menopause
Information around the symptoms of menopause
Find out about how things might change when you are postmenopause
Information about how menopause can impact your mental wellbeing
Information about the options available to treat symptoms of menopause
Information about hormone replacement therapy (HRT)
Information on menopause and the workplace
Information about sexual wellbeing during and after the menopause
Find out about how you can support someone through the menopause
Help with anxiety, stress, depression, anger, self-esteem and sleep
Videos about menopause including common myths and how to talk to your GP
Information on different cancer types and advice on living with cancer
Information about pain that lasts longer than 12 weeks, or beyond the natural healing time
Learn about irritable bowel syndrome symptoms and treatments
Information about lipoedema, a long term (chronic) condition of fat and connective tissue
Heart disease affects women as well as men. It's important to know the symptoms of heart disease and when to get help.
Learn about underactive thyroid symptoms and treatments
Learn about overactive thyroid symptoms and treatments
Learn about thyroid cancer, a rare type of cancer that affects the thyroid gland located at the base of the neck
Learn about breast and cosmetic implants and when they're used
Learn about the Breast and Cosmetic Implant Registry and why it's useful
Essure is a contraceptive medical device that's no longer offered
Advice about common genital symptoms including pain, spots and itching
Learn about vaginal discharge, changes to look for, and when to speak to a doctor