Do not eat or drink 30 minutes before taking the test.
You’ll need to swab both your tonsils (or where your tonsils would have been) and nose. If you’ve had a nosebleed in the last 24 hours, swab the other nostril or wait 24 hours from when the nosebleed stopped.
If you have a nose piercing, swab the other nostril. If you have a piercing on both sides, remove the piercing on the side you’re going to swab.
The fabric tip of the swab should not touch anything apart from the inside of your throat and nose.
Follow these steps if you’re doing a rapid LFD test at home.
Read the instructions that come with your test kit.
Clean and dry a flat surface and wash or sanitise your hands before you start.
Once you have removed the test strip from its packet, start the test within 30 minutes.
Carefully open the extraction buffer sachet/tube.
Open the extraction tube and pour in all the liquid.
Close the cap and put the extraction tube in the holder
Blow your nose.
Clean your hands again.
Remove the swab from the packet. Do not touch the fabric tip (soft part) of the swab.
Open your mouth wide and rub the fabric tip over both tonsils (or where your tonsils would have been if you’ve had them removed). Do this 4 times on each side. It’s normal to find this a bit uncomfortable.
Using the same swab, insert it up your nostril until you feel resistance.
Rotate the swab in your nostril 10 times.
Pick up the extraction tube, open the lid and place the fabric tip of the swab in the fluid in the tube.
Firmly press the swab against the bottom-inside of the tube and rotate it around for 15 seconds. It’s important to mix thoroughly.
Pinch the tube as you remove the swab and put the nozzle cap on.
Squeeze the extraction tube to place two drops of fluid on the test strip. Watch out for any air bubbles.
Set a timer for 30 minutes and leave the test strip on a clean, flat surface.
Once your test is complete, place all used test kit contents in the waste bag provided and put this in your bin.
Your test result will show on the test strip 30 minutes after taking the test. You must read your result at exactly 30 minutes.