Patient stories: Shoulder injuries

Having injured her shoulder, Andrea attended a physiotherapist for treatment before and after surgery. The physiotherapist recommended some simple exercises that she could try at home to help.

Andrea's shoulder injury (https://www.youtube.com/watch?v=x4bA5-npD10?list=PL0jU0weyFTbzEz7f9fU_dGFmFc9Zs1PX_)

Watch Andrea's video to hear her talk about her injury, give advice and show you some exercises to help with shoulder problems.

Did these exercises help?

If you found these exercises helped with your shoulder problems, watch more shoulder exercise videos for similar techniques to try at home.