NHS inform is a great place to find out more about how to stay happier, healthier and safer. In our Healthy Living area you can find information on food and nutrition, keeping active and mental health along with many other topics.
If you are a carer or are looking for care information Care Information Scotland is a great resource.
Visit My Condition, My Terms, My Life, run by the ALLIANCE, to see how self management has made a real difference to people living with long term conditions.
My Condition, My Terms, My Life: Real Stories