How does faith help with grief?

Maryam explains how faith helped her through her grief

What Maryam found helpful

Maryam’s faith comforted her during her grief. For example, she:

  • made du’a
  • focused on thinking of her blessings
  • was around loved ones and other members of her faith

Support for grief

Good Life, Good Death, Good Grief can help you find support while grieving.

Cruse Bereavement Care can help people understand, process and navigate their grief, providing support and helping wellbeing.

Young Scot have a guide on dealing with the death of someone close to you.

Contact your GP practice if:

  • you want to speak to someone about your mental health

If you need urgent help, phone 111 and choose the mental health option to speak to the mental health hub.

In an emergency phone 999. 

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