Ready Steady Baby


Keeping your baby safe

Before your baby arrives there are lots of things you can do to make your home safe in the early days and for later when they start to move around. Babies rely on adults to keep them safe.

Preventing accidents and injury

To keep your baby safe:

  • don’t leave your baby alone with a family pet, however well they seem to get on
  • be prepared for emergencies, and know what you’ll do if there’s a fire
  • have important phone numbers where you can find them easily
  • store nappy sacks well out of reach – babies can suffocate or choke on them

Safety at bathtime

To keep your baby safe at bathtime:

  • always put the cold water in first followed by hot water
  • test the temperature with your elbow before you put your baby in
  • never leave your baby alone in the bath – a baby can drown in just a few centimetres of water

Hot liquids

Hot liquid spills cause most scalding injuries with babies, so:

  • put hot drinks down before you or anyone else picks up your baby
  • put hot drinks out of reach
  • make sure your baby’s well away from any hot water if you’re making up a formula feed

Safety around the house

To keep your baby safe around the house:

  • keep stairs clear of clutter – you could easily trip while carrying your baby
  • make sure there’s nothing in reach for your baby to swallow
  • put non-slip mats under rugs or unfitted carpet

You should also keep a well-stocked first-aid kit in the house just in case.

Take extra care when you’re in someone else’s house, as they may not have made their home as safe for your baby.

Your midwife, health visitor or family nurse can tell you more about home safety or who would be best to contact locally.

Carbon monoxide

Carbon monoxide is an invisible, poisonous gas. It has no taste or smell and can kill quickly.

It can be in your home if you have gas, oil, solid fuel appliances or a flue that hasn’t been:

  • fitted or ventilated properly
  • regularly looked after

Fit a carbon monoxide detector.

Home temperature

When you’ve a newborn baby, keeping your home warm is important to help them stay well. You should try to heat the room that you and your baby will regularly spend time in to 18 degrees.

Read information about support available to help you keep warm at home

It’s also important to make sure that babies do not get too hot or cold while they are sleeping. You can check their temperature by feeling their stomach or the back of their neck. Do not go by hands and feet as they’ll often feel cold. For more information on sleeping safely see:

Read more about sleeping safely

Button batteries

Button batteries can be deadly if your child swallows one. Make sure they’re kept out of the reach of babies and children.

Read more about keeping your child safe from button batteries


When your baby’s in their pram they need one or two layers of lightweight blankets on top in cold weather, a waterproof rain cover and a sheet underneath.

You should also:

  • use a safety harness in prams and buggies to stop your baby falling out
  • add more layers if they’re in a lightweight pushchair or it’s very cold
  • place a blanket underneath your baby, as well as on top, if you use a fabric pushchair or one low to the ground

Keeping your baby cool

To stop your baby getting too hot if you leave your baby in a pram indoors, take off the covers and any heavy clothes.

You should also use:

  • a sunshade on the pram or pushchair in summer and when it’s very hot
  • the pram’s cupholder, if fitted, for hot drinks to prevent any scalds

Fire Safety

Taking steps to prevent fires is one of the most important things you can do to protect you and your baby.

Basic fire safety needn’t be too difficult or expensive.

To make your home fire safe:

  • fit sturdy fireguards on all fires, including open fires and wood burners, and attach them firmly to the walls
  • have anything in your home that runs on gas or oil checked to make sure it isn’t a fire hazard – gas appliances should always be checked by a Gas Safe registered engineer
  • plan how you and your family would leave the house safely and quickly if there was a fire – make sure everyone knows what to do and practise it
  • don’t smoke indoors

Home fire safety visits

You can ask your local fire service to do a free home fire safety visit. They may fit a smoke alarm free of charge too if the household or somebody in it is assessed as high risk.

The Scottish Fire and Rescue Service has more about home fire safety visits

Smoke alarms

Fit interlinked smoke alarms on each floor of your house. Alarms should be either mains-wired or have sealed batteries that last the lifetime of the alarm.

Test alarms weekly by pressing the test button. If an alarm doesn’t go off, put a new battery in or get a new smoke alarm.

If you live in rented accommodation, it’s your landlord’s responsibility to fit smoke alarms and do fire safety checks.

Sun safety

Babies are very sensitive to heat and their skin isn’t ready to be exposed to the sun.


If your baby gets sunburn it will be painful, and could also affect their health in the future.

Being sunburned just once will double your baby’s risk of developing skin cancer later in life.

How to protect your baby

Babies under a year old shouldn’t be out in direct sun at all. If you want to take baby into the garden in the sun, make sure they’re protected by shade and clothing.

Don’t put a blanket, any type of cover or plastic over the pram to give shade. It can get very hot and could make your baby overheat.

Car safety

When travelling by car, never carry your baby on your lap or in your arms. It’s illegal and dangerous.

Seat belts

Never put a seat belt around yourself and your baby.

If you have an accident or even a small bump, the weight of both you and your baby pushed against the seat belt could seriously injure them.

Child car seats

A child car seat is a vital piece of safety equipment and one of the most important items you will purchase.

By law, all babies must sit in a properly fitted child seat, right for their weight, height and age.

Your baby must be in a car seat for every journey, including the one home from the hospital or maternity unit. Some hospitals don’t let parents leave in a car after the birth unless they have an infant car seat.

Buy the seat from somewhere with trained staff who can make sure you’ve got the right kind of seat for your baby and your car.

You can find information about the different types of car seat online and from retailers.

Good Egg Safety has more about choosing a car seat for your baby

Second-hand car seats

Only use a second-hand car seat if you know its history.

Second-hand car seats may have been in a crash or damaged in some way before. Often you may not be able to see any damage, but it could have weakened the seat’s structure. Even if you know it’s history

Fitting a car seat

Make sure you know how to fit the seat properly. Ask the sales assistant to show you and then give it a go yourself.

Keep practising in your car until you get the hang of it so that you’re confident before your first journey with your baby.

Even if you know it’s history, get the full instructions with the seat so you can be sure it’s fitted in your car properly and your child is safe within it. Keep the instructions with the seat so you can go back to them if you need to.


Your baby’s much safer being carried rearward facing in the back, passenger-side seat of your car.

If for some reason you need to put them in the front in a rearward facing seat, make sure the passenger airbag is switched off for the journey. Always remember to switch it back on for anyone else.

It is against the law to use a rear-facing seat with an active airbag.

Take regular breaks

If you’re driving long distances with your baby in a car seat, it’s a good idea to take regular breaks.

Your baby’s head can roll forwards if they’re not sleeping flat which can affect their breathing. Your baby can breathe more easily when lying flat. This will also help with plagiocephaly.

Once you’re out of your car, if your baby is asleep take them out of the seat and lay them down on their back somewhere safe.

Ensure your baby’s bulky outdoor clothes are removed when using a car seat as they can be restrictive for your baby and increase the risk of overheating.

Further information and other languages and formats

Helpful information is available from Public Health Scotland and is available in multiple languages and formats.

For alternative languages and formats, please contact

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Source: Public Health Scotland - Opens in new browser window

Last updated:
19 December 2023