Living Life

Feeling low, anxious or stressed?
Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead to emotional distress.

Some people may recover in a few weeks on their own, while others need more specialist help and support.

The Living Life service offers support to people in Scotland through guided self-help and cognitive behavioural therapy. You can access the service by referring yourself for an assessment

Services Offered

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Emotional Distress
  • Mood Disorders 

Opening times

Normal opening times

Monday
13:00 - 21:00
Tuesday
13:00 - 21:00
Wednesday
13:00 - 21:00
Thursday
13:00 - 21:00
Friday
13:00 - 21:00

Contact details

Living Life
0800 328 9655
Website
Visit website

Address

Last Updated: 26/10/2020

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