Quit Your Way - Shetland Stop Smoking Service

Click To Be Contacted

NHS Quit Your Way service is available throughout Shetland. If you live in Shetland and would like support to stop smoking you can contact us in the following ways:
  • Telephone: 01595 743330
  • Email: info@healthyshetland.com
  • Fill in the self-referral form at www.healthyshetland.com
  • Ask for a referral through your registered Health Centre
  • Use the click to be contacted button and we can arrange for one of our advisors to contact you.
  • Trained, friendly advisors will help you by giving expert advice and practical support to stop smoking. Advisors can help with choosing medication and can help you with issues like coping with cravings, withdrawal symptoms, planning for tricky situations and preventing a relapse. Research shows that the more support you get, the better your chance of stopping smoking - if you use NHS stop smoking services you are 4 times more likely to be successful than if you try on your own. What to expect:
  • You will meet one-to-one with an advisor
  • They will ask you about your motivation, confidence and any problems or worries you might have about quitting
  • They will ask you about your smoking habits and behaviours, and help you to find ways to cope during difficult times
  • Your advisor will discuss medication options that can help to manage the physical withdrawals associated with stopping smoking. Medication is available free-of-charge.
  • If you are ready to quit you will set a quit date.
  • Appointments can be weekly or fortnightly, or less frequent if you prefer, for at least 12 weeks.
  • Your first appointment can last up to 50 minutes. Follow up appointments are usually less.
  • Services offered: one to one support; telephone support; video calls.
  • Services Offered

    • One to One Support
    • Telephone Support
    Accessibility
    adapted toilets
    disabled parking
    wheelchair access
    ground floor level

    Opening times

    Normal opening times

    Sunday
    Closed
    Monday
    09:00 - 17:00
    Tuesday
    09:00 - 17:00
    Wednesday
    09:00 - 17:00
    Thursday
    09:00 - 17:00
    Friday
    09:00 - 17:00
    Saturday
    Closed

    Contact details

    Helpline
    01595 743 330
    Email
    shet.healthyshetland@nhs.scot
    Website
    Visit website

    Address

    Health Improvement Department
    Upper Floor Montfield, Burgh Road
    Lerwick
    Shetland
    ZE1 0LA

    Find us

    find us on the map
    Last Updated: 27/05/2024

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