Dr You: Your guide to self-help in the Western Isles (NHS Western Isles & Comhairle nan Eilean Siar)
Dr You is a collection of self-help books covering a range of issues and is available through local public libraries and mobile libraries across the Western Isles.
The collections include books on mental health issues, such as depression, stress, eating disorders and low self-esteem and aim to provide support and guidance to give sufferers support to manage their conditions.
The collections also contain books on physical health ailments such as cancer, dementia, multiple sclerosis and stroke and are aimed at providing information and strategies for coping for both sufferers and families.
There are also books for children and young people, providing support for them and their families in dealing with the challenges of living with autism and other developmental difficulties.
Dr You is aimed at supporting people to take control of their health and well-being.