Ageing Well Project

													

The Ageing Well project promotes healthy lifestyles for adults over 50 in West Lothian. The Changing Lifestyle Project is part funded by NHS, West Lothian Leisure Xcite and West Lothian Council. The project is a Lothian wide initiative and is part of the UK Ageing Well network. It aims to increase the expectation of good health in later life with activities that improve physical health, mental health and wellbeing. The emphasis is on meeting new people and making physical activity accessible and enjoyable.

Activities include:

• DANCE classes - Fit Steps and Line Dancing.

• SPORTS - Indoor Kurling, Walking Football and Walking Netball

• FITNESS classes - Tai Chi and Seated Exercise and Paracise

• POOL - Buddy Swimming.

• SOCIAL - Walking Groups, Knit & Natter, Singing for Health and Arts & Crafts

Services Offered

  • Advice & Support
  • Information & Signposting
  • Sport and Exercise
												

Membership fee applies to some groups. See Xcite website for more details.

Contact details

Contact Number
01506 237 950
Email
aclerkson@westlothianleisure.com
Website
Visit website

Address

West Lothian Leisure Head Office
Balbardie Park
Torphican Road
Bathgate
EH48 4LA

Find us

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Last Updated: 02/05/2024

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