“Forever Fit” Exercise group for over 60s
Please note that all Ageing Well activities have been postponed, due to the COVID-19 crisis, until further notice.
A programme of easy seated and standing up exercises for adults over 60 to maintain their strength, power, balance, flexibility, coordination and agility.
Friday - 10:30am-11:30am
Isolation and Loneliness
Sport and Exercise
St Martin of Tours Catholic Church
150 High St
Last Updated: 15/05/2020