Compassionate Companions for self-care, grief, caregivers, or end of life
Free Consultation: One free 30 minute online consultation is available to ensure that you are comfortable with me as someone supporting you throughout your sessions. Sessions are 60 minutes. Initially 6 sessions are recommended. Sessions are held online on Zoom or in person when possible.
To arrange a 1:1 session please use the 'Connect' form on website. As your Compassionate Companion I will accompany you through somatic sensory awareness practices that create a safe, nurturing space for you to explore ways to include compassionate care practices within your life.