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Culture Perth and Kinross work in partnership with NHS Tayside and other organisations to provide a range of self-help books covering topics such as anxiety, living with chronic pain, depression, anger, stress and more.
Healthy Minds Books on Prescription encourages people to use books as an alternative to, or alongside, medication and therapy services. The books are free to borrow and you don’t need to be an existing member to access them. These are recommended by NHS Tayside professionals and are available from your local library.
If you need help finding the right book for you, just ask a member of library staff for assistance.