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    • Health and Well-being

      Breathing Space

      2.8 miles away

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      5.5 miles away

      Currently Closed

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Dance Fitness

      15.9 miles away

      Opening times not provided

      Classes available on every Monday between 6 - 7 pm. Come along, have a nosey at our new studio and enroll if you want to!

      Address

      MMDC Dance Studio
      1 Wee Cl
      Beith
      KA15 2EL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      The Circuit

      15.9 miles away

      Opening times not provided

      Visit Curves in Beith for a simple and effective workout circuit in only 30 minutes. The Curves programme includes all five components of a complete workout – warm-up, strength training, cardi...

      Address

      Curves Beith
      2 Kings Road
      Beith
      KA15 2BQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Barrmill Community Park and Gardens Muck-Ins

      16.0 miles away

      Opening times not provided

      If you are looking for ways to improve your physical and mental health then join us on the 2nd Saturday of every month (throughout the year) between 11 and 4 or every Wednesday afternoon between 1...

      Address

      Barrmill Park and Community Gardens
      Beith Road
      Barrmill
      KA15 1HW

      Services Offered

      • Community Garden
      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      John Knox Parish Church - Thrive Project

      16.2 miles away

      Opening times not provided

      Mental health and wellbeing support within stewarton and local surrounding areas.

      Address

      10 High Street
      Kilmarnock
      KA3 5BZ

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Sit To Be Fit

      16.3 miles away

      Opening times not provided

      Sit To Be Fit (participants welcome to stand too) Mondays 10-11 am at Jam Street Studios, Kilmarnock Wednesdays 10.30-11.30 am at Jam Street Dance Centre, Stewarton.  This is a gentle...

      Address

      35 Lainshaw Street
      Kilmarnock
      KA3 5BY

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Gym

      16.4 miles away

      Opening times not provided

      Pop in for open Gym time to complete your own training. These sessions are not led by a coach. Available 6 days a week. Visit our website to access more information.

      Address

      CrossFit Stewarton Unit 5
      Standalane
      Stewarton
      KA3 5BG

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Tap Classes

      16.5 miles away

      Opening times not provided

      This stylised form of dance with rhythmic sound is thrilling audiences everywhere. We teach children through adults in this fun style where you can hear your progress! Available on Tuesdays at St...

      Address

      Stewarton Sports Centre
      Kilwinning Road
      Stewarton
      KA3 3DN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Cardiovascular Gym

      17.3 miles away

      Opening times not provided

      With Cardiovascular equipment by Life Fitness, Precor and Concept 2 Our fully equipped C.V. gym has state of the art equipment and is vigilantly monitored by our aimable staff. The fitness program...

      Address

      Loudoun Mains Country Cottages
      Ayrshire
      Newmilns
      KA16 9LG

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.