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    • Health and Well-being

      Breathing Space

      2.8 miles away

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      5.5 miles away

      Currently Closed

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Islanders! (Where No One is an Island) At Volunteering Hebrides (Befriending Lewis & Harris)

      179.3 miles away

      Currently Closed

      Islanders! (Where No One is an Island) Social Inclusion & Telephone Befriending Project Islanders! (Where No One is an Island) is a ground-breaking project, whose aim is to tackle loneliness an...

      Address

      30 Francis Street
      Stornoway
      HS1 2ND

      Services Offered

      • Anxiety and Stress
      • Depression
      • Isolation and Loneliness
      • Mood Disorders 
      • Volunteering
      • Sport and Exercise
      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Online CBT (NHS Western Isles & IESO Digital Health)

      180.1 miles away

      Opening times not provided

      Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you m...

      Address

      Acute Psychiatry Unit
      Western Isles Hospital
      Macaulay Road
      Stornoway
      HS1 2AF

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Panic Attacks
      • Counselling
      • Mood Disorders 
      • Sleep Disorders
      • Recovery & Rehabilitation

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Move More Western Isles (NHS Western Isles)

      180.3 miles away

      Currently Closed

      The Move More Western Isles project offers support to help you to become more active and improve your health and wellbeing. It does this by offering a range of FREE physical activity opportunitie...

      Address

      Health Promotion Department
      Block 11
      Laxdale Court
      Stornoway
      HS2 0GS

      Services Offered

      • Sport and Exercise
      • General Cancer Support
      • Leukaemia
      • Arthritis
      • Cancer Information
      • Diabetes
      • Heart Disease
      • Lungs and Breathing
      • Multiple Sclerosis
      • Parkinson's Disease
      • Rheumatic Diseases
      • Sleep Disorders
      • Recovery & Rehabilitation
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Body Image
      • Isolation and Loneliness

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.