Chair Based Exercise

Chair-based exercise can be done at home or in small groups and is easy to fit in to your daily routine, Chair-Based exercise could be just what you’re looking for.

Classes run every week on Monday at (13:00 - 14:00)

Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

Contact details

0141 287 9882
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St Silas Church
69 Park Road
G4 9JE

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Last Updated: 05/06/2019

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