Self Help Support Group

Self-help meetings for people who have depression, anxiety or bipolar disorder. Meetings offer opportunities for people to come together to provide help and support for each other. The main activities are discussion and listening to each others experiences, sharing ideas and through interacting with each other, finding ways to progress. Self-help groups provide space and time for you to be able to look for the best way to tackle your issues.

Group meets weekly on Wednesday evenings. There is a small cost to help to pay for overheads.

Services Offered

  • Anxiety and Stress
  • Carers
  • Depression
  • Emotional Distress
  • Mood Disorders 
  • Older Adults
  • Young Carers

Contact details

Address

The Albany Centre
44 Ashley Street
Glasgow
G3 6DS

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Last Updated: 06/12/2018

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