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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Currently Closed

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Open

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Quit Your Way Scotland

      Currently Closed

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking. Quit Your Way Scotland is Scotland's national stop smoking helpline. Over the years...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Accordion and Fiddle Club

      Opening times not provided

      All welcome - free entrance if you can play an instrument! Wednesdays, 7 – 10.30 pm.

      Address

      Kelso Rugby Football Club
      Poynder Park, Poynder Pl
      Kelso
      TD5 7EH

      Services Offered

      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Eyemouth

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Victoria Road
      Eyemouth
      TD14 5JD

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Galashiels

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Nether Road
      Galashiels
      TD1 3HE

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Art Group

      Opening times not provided

      Kelso Art group is a small group of friendly folk from Kelso and surrounding areas who share an interest in practising art and crafts. We range from complete beginners to accomplished artists. Mem...

      Address

      Abbey Row Centre
      The Knowes
      Kelso
      TD5 7BJ

      Services Offered

      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      At Birkhill House

      Opening times not provided

      Groups and individuals are welcome to book time slots in our workshop/cattery space in order to partake in a number of animal assisted activities, such as spending quiet time with our pedigree Rag...

      Address

      Birkhill House
      Earlston
      TD4 6AR

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.