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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Opening times not provided

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Family Mediation

      Opening times not provided

      We support parents and children through family change and disruption as a result of separation, divorce or family restructuring. The aim of mediation is to agree on practical, workable arrangem...

      Address

      CentreStage
      15 Elmbank Drive
      Kilmarnock
      KA1 3AE

      Services Offered

      • Mediation

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Opening times not provided

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Quit Your Way Scotland

      Opening times not provided

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking during the COVID-19 pandemic. Quit Your Way Scotland is Scotland's national stop smo...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Dance Fitness

      Opening times not provided

      Classes available on every Monday between 6 - 7 pm. Come along, have a nosey at our new studio and enroll if you want to!

      Address

      MMDC Dance Studio
      1 Wee Cl
      Beith
      KA15 2EL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Dancing Burlex Class

      Opening times not provided

      We are pleased to offer Adult Classes featuring out Ladies Burlex Class - a creative and fun way of keeping fit, inspired by the art of Burlesque Dance. Incorporating choreography from this style ...

      Address

      Fullarton ConneXions
      Church St
      Irvine
      KA12 8QJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Fit

      Opening times not provided

      Garnock Community Campus offers the Aqua Fit Fitness classes 3 days a week. Call to book a class.

      Address

      Garnock Community Campus
      Beith Road
      Glengarnock
      KA14 3BJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Fit

      Opening times not provided

      Our 25m swimming pool adjacent teaching hosts swimming lessons, pool parties, club nights and more.

      Address

      Saltcoats Road
      Stevenston
      KA20 3JR

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.