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Subject (4)
Search results for 'Exercise prescription:'
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Article
Prescription charges and exemptions
Prescription charge exemptions are available for certain people when dispensing prescriptions in England.
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Article
Exercise for depression
Regular exercise can boost your mood if you have depression, and it's especially useful for people with mild to moderate depression. Find out more about exercise and depression.
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Article
Staying motivated to exercise
Choosing to be more active will benefit your overall health, but once you start it's important to keep it up. Get advice and different tips that you can use to help you stay motivated to exercise.
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Types of exercise
To improve your health you should aim to do both aerobic and strength exercises. There are many ways these activities can be incorporated into your routine.
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Benefits of exercise
Regular physical activity is an important part of living well. Find out the health benefits and how you can do more.
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Pain and injuries after exercise
Information on the pain you may feel after exercise, including Delayed Onset Muscle Soreness (DOMS).
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Choosing what exercise to do
Regular exercise brings many health benefits. Get information on the different types of exercise you can try if you want to be more active.
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Exercise, diet and healthy living with cancer
Physical activity and a healthy diet can be an important part of your recovery from cancer
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Article
Chronic pain
Chronic or persistent pain is pain that carries on for longer than 12 weeks, or beyond the natural healing time, despite treatment. Learn some effective ways to manage chronic pain, and the types of activities that can help.
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Article
Dizziness (lightheadedness)
Dizziness (lightheadedness) is a common symptom that’s not usually a sign of anything serious, but should be investigated by a doctor. Find out what to do if you feel dizzy and when to seek help.