Information that can support you through the early days of a bereavement and what you might expect to experience in the days ahead. This includes practical advice, coping with grief and information to support you through the death of a baby.
Work through a self-help guide for coping with bereavement and grief that uses cognitive behavioural therapy (CBT).
Sadly you'll lose your baby if you have an ectopic pregnancy, miscarriage or stillbirth. Find out how these happen and how to cope if you lose your baby
Find mental health and wellbeing information in Scotland
The death of someone close to you is a very significant event in a person’s life. This information provides information on both the emotional and practical aspects of what to do after a death.
Chemotherapy is a type of cancer treatment, with medicine used to kill cancer cells. Learn more about chemotherapy, including its possible side effects.
Hear about the journeys others have taken through grief.
Personality disorders are conditions in which an individual differs significantly from an average person, in terms of how they think, perceive, feel or relate to others. Learn about personality disorder symptoms and treatments.
Jenn talks about when her brother took his own life. Plus, find advice and support for people with a mental health problem.
Insomnia is difficulty getting to sleep or sleeping long enough to feel refreshed. Learn about insomnia causes and treatments.