Information that can support you through the early days of a bereavement and what you might expect to experience in the days ahead. This includes practical advice, coping with grief and information to support you through the death of a baby.
When you experience bereavement it can be helpful to find a new focus. For Shumela this was education, but it could be something else.
David talks about how a support group helped him following the loss of his son, plus get advice on dealing with grief.
Work through a self-help guide for coping with bereavement and grief that uses cognitive behavioural therapy (CBT).
Find links to services, websites, videos, podcasts and more that can help you with your mental health and wellbeing.
Maryam explains how faith helped her through her grief, plus find videos and organisations to help you move through grief.
Get advice on coping with grief. This includes information on organisations and videos that can help and support you.
Advice on how remembering a loved one after their death can help you move through grief. Plus, get support on dealing with grief.
Read Chloe's experience on the different ways she grieved after losing her friend to suicide, plus get support on dealing with grief.
Find tips to help you with grief, plus watch videos on moving through grief and organisations that can help.