Immediate action required: Get help now
- If you are in crisis and want urgent help phone 111.
- If someone's life is at immediate risk, for example by serious injury or overdose, phone 999 or go to your nearest A&E.
Do you feel trapped, or have problems that seem unsolvable? Are you thinking about suicide?
Hear from people who've been there, and come out the other side.
Neil's video
Neil talks about when he realised something was very wrong and what happened next.
Steph's video
Steph shares her experiences with suicidal thoughts and how things changed when she had almost lost all hope.
