Immediate action required: Get help now
- If you are in crisis and want urgent help phone 111.
- If someone's life is at immediate risk, for example by serious injury or overdose, phone 999 or go to your nearest A&E.
Do you feel trapped, or have problems that seem unsolvable? Are you thinking about suicide?
Hear from people who've been there, and come out the other side.
Neil shares his experiences with low mood and depression.
Steph shares her experiences with suicidal thoughts.
Denise describes her journey from having suicidal thoughts to recovery.
Getting help with your suicidal thoughts
If you're experiencing suicidal thoughts or thinking about killing yourself, it's important to know that you're not alone. There is practical support and advice available.
Offering support to someone you're worried is suicidal
Information and advice on how to support someone who might be feeling suicidal.