Surviving suicidal thoughts

Hear from people who have been there and come out the other side.

If you are in crisis and want urgent help phone 111.
If someone's life is at immediate risk, for example by serious injury or overdose, phone 999 or go to your nearest A&E.

Do you feel trapped, or have problems that seem unsolvable? Are you thinking about suicide?

Neil shares his experiences with low mood and depression.

Steph shares her experiences with suicidal thoughts.

Denise describes her journey from having suicidal thoughts to recovery.

Linda talks through her experience of suicidal thoughts.

Kirsty's talks about her experience with suicidal thoughts.

If you're dealing with thoughts of suicide or thinking about self-harm, you can get help now.

Information and advice on how to support someone who might be feeling suicidal.