Kirsty reflects on how sometimes you have to prioritise your health over your other ambitions. She encourages people to do that because leaving her job and moving back to her home island has had a dramatic benefit.
The problem solving self-help guide can help you explore what's important to you.
Kirsty's story
- I didn't know what was happening
- You can go into this blackhole
- The anxiety Underneath was so much to bear
- I personally have a faith
- Don't be frightened to make huge changes in your life
- The islands are changing
- We have to become very resilient
- Now I've found the balance
- Take that first step