Sometimes it can feel embarrassing talking about periods – but remember, periods are normal. You are entitled to ask for the help that you need to experience good menstrual health and wellbeing.
A period is the part of the menstrual cycle when women, girls and people who menstruate bleed from their vagina.
Contact us in BSL
Our health information team can help you with any questions about periods. You can speak to them using BSL through the Contact Scotland BSL service.
Find out how to use the Contact Scotland BSL service