Long-term effects of COVID-19 (long COVID) (Punjabi)

While most people recover quickly from coronavirus (COVID-19), some people may have ongoing symptoms. These can last for a few weeks or longer. This has been referred to as long COVID.

Long COVID overview - Punjabi

Information about what long COVID is, common symptoms and recovery

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Punjabi
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PDF

Signs and symptoms of long COVID - Punjabi

What the symptoms of long COVID are and when to get help

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Pubjabi
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Assessing long COVID symptoms - Punjabi

How a healthcare professional will check your long COVID symptoms

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Punjabi
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Your recovery - Punjabi

How to help your recovery from long COVID, including advice on returning to work and support available

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Punjabi
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PDF

Long COVID: Cough - Punjabi

Ways to help a dry cough, or a cough with phlegm

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Punjabi
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PDF

Long COVID: Fatigue - Punjabi

Ways to help long COVID fatigue and save your energy

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Punjabi
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PDF

Long COVID: Breathlessness - Punjabi

Ways to help breathlessness, including breathing exercises

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894,495 bytes
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Punjabi
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PDF

Long COVID: Muscle and joint pain - Punjabi

Ways to help muscle and joint pain

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Punjabi
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PDF

Long COVID: Sleep problems - Punjabi

Ways to get a better sleep

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Punjabi
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Long COVID: Anxiety - Punjabi

Ways to help anxiety

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Punjabi
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Long COVID: Low mood and depression - Punjabi

Ways to help low mood and depression

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958,181 bytes
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Punjabi
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PDF

Contact us in Punjabi

Our health information team can help you with any questions about long COVID. You can speak to them in Punjabi using Language Line.

Find out how to contact us using Language Line