Support your health and wellbeing while you wait

Your health and wellbeing while waiting

There are many things that support health and wellbeing. These can be practical things, like eating well or moving a little more. Some changes may help your overall health and wellbeing and others may help your current condition.

What to focus on to support your health and wellbeing

It can be hard to know what practical actions or changes will help your health and wellbeing while you wait. To help focus on the right areas, you could think about things that:

  • are challenging in your day-to-day life
  • worry you the most
  • you want tackle first
  • matter to you now
  • are strengths you want to build on