There are many things that support health and wellbeing. These can be practical things, like eating well or moving a little more. Some changes may help your overall health and wellbeing and others may help your current condition.
It can be hard to know what practical actions or changes will help your health and wellbeing while you wait. To help focus on the right areas, you could think about things that:
If you’re waiting, you may want advice and support. These topics have information you might find helpful.
If you’re waiting and preparing for cancer treatments, you can find advice at Prehabilitation for Scotland.
Information and support on healthy eating and looking after your weight