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    • Health and Well-being

      A Listening Ear Dumfries and Galloway

      Opening times not provided

      A Listening Ear Wigtownshire provides a telephone befriending service to people who are isolated at this time, offering friendship, signposting, information and referral to other appropriate agenc...

      Services Offered

      • Isolation and Loneliness
      • Volunteering

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: • Assess, treat and monitor mental ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Agnew parkrun

      Opening times not provided

      Free 5k timed run/walk every Saturday morning at 9.30 organised by local volunteers. Volunteers and runners/walkers welcome regardless of age or fitness level.

      Address

      46 Agnew Crescent
      Stranraer
      DG9 7JZ

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Annan Resource Centre

      Opening times not provided

      We work closely with communities to deliver mental health support to ensure that no one is left behind in some of the most rural areas of the region. We run resource centres in Dumfries, Annan, C...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Annandale and Eskdale Health Improvement Team

      Currently Closed

      In Annandale and Eskdale we work in partnership with people, communities and organisations to improve health and wellbeing and to address and reduce health inequalities. You can contact the tea...

      Address

      Annan Health Centre
      Stapleton Road
      Annan
      DG12 6FB

      Services Offered

      • Information & Signposting
      • Children and Families
      • Weight Management
      • Isolation and Loneliness
      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua

      Opening times not provided

      We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.

      Address

      DG One Swimming pool
      Newall Terrace
      Dumfries
      DG2 9AN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquacise

      Opening times not provided

      Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.

      Address

      Castle Douglas Swimming Pool
      Market Street
      Castle Douglas
      DG7 1BE

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday

      Address

      Ryan Centre Swimming Pool
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm

      Address

      Merrick Leisure Centre
      Corsbie Road
      Newton Stewart
      DG8 6JQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timet...

      Address

      Ryan Centre
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.