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Our support groups are informal, friendly and open to anyone affected by bipolar, including friends, family and carers.
Group meetings are places where people who live with bipolar can share ideas and information on how to improve their quality of life. They’re great places for letting off steam about issues that are stressing you out and for getting support from people who know what you’re talking about.
Our Borders group currently meet online on the 1st & 3rd Wednesday of every month at 7pm. To get the meeting link, please RSVP by visiting: https://bipolarscotland.org.uk/support-groups/