Counselling

Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor counselling too, if this suits you better.

I am a down-to-earth psychotherapist, and my aim is to help you make sense of difficult feelings and thoughts, so you can know yourself better and find ways to change - if you want to.

Whether you are feeling down, angry, lost, fearful, worthless or anxious about your life, relationships, work, or the future of the planet - I will listen to your story.

Services Offered

  • Anxiety and Stress
  • Carers
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Eating Disorders
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Older Adults
  • Self-Harm
  • Sleep Disorders
  • Sport and Exercise
  • Young Carers

Contact details

Primary
07756326646
Email
tonhasca@gmail.com
Website
Visit website

Address

Perth Business Centre
The Old Sanctuary, 28 Glasgow Road
PERTH
PH2 0NX

Find us

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Last Updated: 25/06/2022

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